ANNE McCORMACK
Certified Health & Wellness Coach, Author & Healing Facilitator
Books
Written by Anne McCormack
Peacock Dreaming
The Wisdom of Flowers
In times of inner turmoil – or when you need some extra guidance and support – Peacock Dreaming: The Wisdom of Flowers helps you develop, nurture, and trust your intuition, steering you toward discovering new insights and greater awareness on this journey through life.
Prefaced by the story of the antics of the author’s pair of peacocks and the dream that led to the book’s eventual birth, it contains 42 beautifully captured photographs of flowers and plants from the South Island of New Zealand. Each image invites you to meditate on its unique attributes and discover the learnings and insights that arise from your intuition and subconscious.
While each image accompanies inspirational writing, you can explore and interpret for yourself. Here’s the opportunity to look within and develop your intuition as you take your personal journey into The Wisdom of Flowers.
Peacock Dreaming: The Wisdom Of Flowers is an award-winning book honoured with the B.R.A.G. Medallion.
Available in both E-book & Hard Copy
Journey Through Change
Overcoming Anxiety & Navigating Your Authentic Path
Are you tired of feeling overwhelmed by life's changes?
‘Journey Through Change’ is a transformative guide to managing anxiety and embracing the unpredictable nature of life.
This empowering book provides practical strategies to help you navigate transitions with courage, build resilience, and cultivate inner peace.
Whether it’s a career shift, a relationship change, or a personal transformation, this book equips you with the tools to cope and thrive in the face of uncertainty.
Embrace change with confidence and reclaim control over your life’s narrative. It’s time to embark on a journey towards a more resilient, empowered you.
Available in E-book only.
Articles & Free Resources
Free Ebook: From Shadows To Butterflies
Reframing Your Mindset for Wellness
𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱𝘀𝗲𝘁, 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲!
This comprehensive guide is designed to empower you with practical strategies and uplifting insights to help you achieve a healthier, more fulfilling life.
Here’s what you’ll learn:
🌟Effective Mindset Shifts: Transform negative thoughts into empowering beliefs.
🌟Practical Wellness Tips: Daily habits and routines to boost your physical and mental health.
🌟Success Stories: Be inspired by real-life stories of people who have successfully managed their chronic illness.
🌟Self-Care Strategies: Simple yet powerful practices to nurture your body and soul.
Why Download This Ebook?
🌟Empower Yourself: Gain the tools and knowledge to take charge of your health.
🌟Inspire Change: Learn how to turn your struggles into stepping stones.
🌟Join a Community: Connect with others on the same journey at www.peacockdreamingwellness.com
Let's turn those shadows into butterflies together.
Mindful Colouring In Therapy
You've heard of the saying, "Energy flows where the attention goes". Well, why not put this into action for yourself.
Ever get stuck on a mental mouse wheel of negative thoughts?
Get your colour pencils out and download this wonderful Mindful colouring in book.
There are 20 pages of motivational images to soak in as you get busy.
Click Here To Download Your Free Copy Today!
FAQS
What is a health and wellness coach, how can they help me?
A health and wellness coach is a professional who helps individuals to make healthier lifestyle choices. They work with individuals to identify potential areas of improvement, create a plan to achieve goals, and provide support and encouragement as the individual successfully achieves their outcomes.
How do I know if I need a health & wellness coach?
If you feel stuck, overwhelmed, struggling with motivation or follow-through or perspective, then working with a Health and Wellness Coach may help you find your clarity and the way forward to achieving your goals.
What should I expect during a coaching session?
During a coaching session with me, you will be doing the talking and I will be doing the listening. Without judgement, I will be asking a lot of questions with the intent of guiding you to your clarity.Once we understand what has previously blocked you from moving forward, we then work together to create a way forward to success.
How long does the coaching process typically take?
A coaching process is about the journey as much as it is about arriving at the destination.Different people arrive achieve their goals at different times. It very much depends on your resistance to change, the emotional and mental wounds you carry that impacts your capacity for change, and your willingness to wholeheartedly commit to your process.
